How to Cook Grilled Salmon?

 GRILLED SALMON

Preparation time: 15 minutes

Cooking time: 10-12 minutes

Total time: 25-27 minutes

Servings: 4

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper, to taste
• Juice of 1 lemon
• 2 cloves garlic, minced.
• 1 teaspoon of dried thyme (or use fresh thyme if you have it)
• Lemon wedges, for serving
• Fresh parsley, chopped, for garnish.

Instructions:

• Preheat your grill to medium-high heat.
• Dry the salmon fillets with a paper towel.
• In a small bowl, mix the olive oil, lemon juice, minced garlic, and dried thyme to make a glaze.
• Brush both sides of each fillet with glaze. Season with salt and pepper.
• Lay the salmon fillets on the grill, with the skin side facing down. Close the grill lid and grill for 5-6 minutes on each side.
• During the last few minutes of grilling, baste the fillets with more of the glaze.
• Gently take the grilled salmon off the grill and place it on a serving platter.
• Squeeze fresh lemon juice over fillets and garnish with chopped parsley.
• Serve immediately with your favorite sides.

Nutrition facts (per serving):

• Calories: 280
• Fat: 17 grams
• Saturated fat: 2.5 grams
• Cholesterol: 85 mg
• Sodium: 150 mg
• Carbohydrates: 2 g
• Fiber: 0.5 grams
• Sugar: 0.5 grams
• Protein: 29 grams

Cook's Tips:

• Add a pinch of lemon zest for an extra sour taste.
• For a touch of heat, sprinkle red pepper flakes into the glaze.
• Watch the grilling time to keep the salmon tender.
• Pair with a refreshing cucumber and tomato salad.